Artichoke

Ingredient info coming soon!

 

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Buy Mila’s Meals: the Beginning & The Basics and turn to page 396 🙂

Mila’s Meals: The Beginning & The Basics has a comprehensive ingredient glossary for all 156 ingredients used in the recipes. Including information on selection, storage, preparation, nutrient content, health benefits, introduction age and allergen status.

See an example of an example here >>

artichoke

Artichokes help lower cholesterol, protect and support liver function, increase bile production and prevent gallstones.

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