Stevia

Introduction age, nutrient content and preparation information for stevia.

Ingredient info coming soon!

 

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Mila’s Meals: The Beginning & The Basics has a comprehensive ingredient glossary for all 156 ingredients used in the recipes. Including information on selection, storage, preparation, nutrient content, health benefits, introduction age and allergen status.

 

See an example of a complete web glossary listing here >>

 

(the book glossary does not have the images or product links)
stevia

Stevia extract is on average 250 to 300 times sweeter than sugar – but without the calories and no significant effect on glucose levels. Fresh or dried stevia leaves are 30 to 40 times sweeter than sugar.

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