Wheatgrass

Introduction age, nutrient content and preparation information for Wheatgrass

Ingredient info coming soon!

 

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Buy Mila’s Meals: the Beginning & The Basics and turn to page 423 🙂

Mila’s Meals: The Beginning & The Basics has a comprehensive ingredient glossary for all 156 ingredients used in the recipes. Including information on selection, storage, preparation, nutrient content, health benefits, introduction age and allergen status.

 

See an example of a complete web glossary listing here >>

 

(the book glossary does not have the images or product links)

Wheatgrass is the young shoots of wheat before stalks form a head with the grain. It contains no wheat gluten.

Wheatgrass is a superfood thanks to its concentration of chlorophyll, vitamins, minerals, and enzymes.

It has antioxidant, anti-inflammatory and anti-bacterial properties.

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