Basil - Mila's Meals
Introduction age, nutrient content and preparation information for Basil. Basil is an excellent source of vitamin K and has anti-inflammatory and anti-bacterial properties.
Basil, nutrition, herb, herbs, food is medicine, medicinal food, rainbow nutrition, glossary of ingredients, Mila's Meals, nutrient dense, nutritional information, greens
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Basil

Ingredient info coming soon!

 

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Buy Mila’s Meals: the Beginning & The Basics and turn to page 398 🙂

Mila’s Meals: The Beginning & The Basics has a comprehensive ingredient glossary for all 156 ingredients used in the recipes. Including information on selection, storage, preparation, nutrient content, health benefits, introduction age and allergen status.

 

See an example of a complete web glossary listing here >>

 

(the book glossary does not have the images or product links)

Basil has anti-inflammatory and anti-bacterial properties and is able to protect human cells from radiation and oxygen-based damage.

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