Introduction age, nutrient content and preparation information for pears. Pears have antioxidant as well as anti-inflammatory benefits and assist with decreasing the risk of Type 2 diabetes, cholesterol related heart disease and certain cancers.
pear, pears, nutrition, fruit, fruits, food is medicine, medicinal food, rainbow nutrition, glossary of ingredients, Mila's Meals, nutrient dense, nutritional information
Mila’s Meals: The Beginning & The Basics has a comprehensive ingredient glossary for all 156 ingredients used in the recipes. Including information on selection, storage, preparation, nutrient content, health benefits, introduction age and allergen status.