Wheatgrass - Mila's Meals
Introduction age, nutrient content and preparation information for Wheatgrass.
Wheatgrass, nutrition, superfood, grass, food is medicine, medicinal food, rainbow nutrition, glossary of ingredients, Mila's Meals, nutrient dense, nutritional information, greens
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Wheatgrass

Introduction age, nutrient content and preparation information for Wheatgrass

Ingredient info coming soon!

 

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Buy Mila’s Meals: the Beginning & The Basics and turn to page 423 🙂

Mila’s Meals: The Beginning & The Basics has a comprehensive ingredient glossary for all 156 ingredients used in the recipes. Including information on selection, storage, preparation, nutrient content, health benefits, introduction age and allergen status.

 

See an example of a complete web glossary listing here >>

 

(the book glossary does not have the images or product links)

Wheatgrass is the young shoots of wheat before stalks form a head with the grain. It contains no wheat gluten.

Wheatgrass is a superfood thanks to its concentration of chlorophyll, vitamins, minerals, and enzymes.

It has antioxidant, anti-inflammatory and anti-bacterial properties.

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