• About
    • About Mila’s Meals
    • About the book
    • Recipes in the Book
      • Thirsty
      • Off The Spoon
      • Out & About Finger Foods
      • Eating In Finger Foods
      • Dip Dips and Spreads
      • From the Fork (or spoon)
      • Party Food & Sweet Things
      • Pantry Items
    • How The Book Came To Be
    • Reviews & Feedback
    • How To Purchase
    • In The Press
    • Press Releases
    • About Catherine
    • Disclaimer & Disclosure
  • Knowledge
    • My Philosophy
    • Why Not Gluten
    • Why Not Dairy
    • Why Not Sugar
    • Resources
    • Rainbow Nutrition
    • Online Summits
  • Recipes
LogoLogoLogoLogo
  • Glossary
  • Blog
  • Shop
  • About
    • About Mila’s Meals
    • About the book
    • Recipes in the Book
      • Thirsty
      • Off The Spoon
      • Out & About Finger Foods
      • Eating In Finger Foods
      • Dip Dips and Spreads
      • From the Fork (or spoon)
      • Party Food & Sweet Things
      • Pantry Items
    • How The Book Came To Be
    • Reviews & Feedback
    • How To Purchase
    • In The Press
    • Press Releases
    • About Catherine
    • Disclaimer & Disclosure
  • Knowledge
    • My Philosophy
    • Why Not Gluten
    • Why Not Dairy
    • Why Not Sugar
    • Resources
    • Rainbow Nutrition
    • Online Summits
  • Recipes
  • Glossary
  • Blog
  • Shop
 
Mila's Meals / Events
My Healthy Child Summit
Catherine Barnhoorn

  Even before I studied to be an Integrative Nutrition Health Coach at The Institute for Integrative Nutrition, I watched MANY of these online...

17.07.2017 0
Share
  • Facebook
  • Twitter
  • Google+
  • LinkedIn
  • Pinterest
Jo’burg Book Launches
Catherine Barnhoorn

Organic Emporium &   The Jozi Real Food (R)evolution   in association with Mila’s Meals   are excited to invite you to the Jo’burg launches of   Mila's Meals: The Beginning &...

14.05.2016 0
Share
  • Facebook
  • Twitter
  • Google+
  • LinkedIn
  • Pinterest
Book Launch
Catherine Barnhoorn

Mila and Mama would love for you to join us in celebrating The Book!   Please come enjoy some food, bubbles & music.   Date: Wednesday evening,...

02.12.2015 0
Share
  • Facebook
  • Twitter
  • Google+
  • LinkedIn
  • Pinterest
AWARD WINNING :)

 

Indie Book Award

 

Mila's Meals Readers' Favorite Award

 

Living Now Award
BUY THE BOOK (South Africa)
  • Mila's Meals The Beginning & The Basics by Catherine Barnhoorn Mila's Meals: The Beginning & The Basics | Book R480.00
BUY THE BOOK (International)
JOIN OUR TRIBE
* indicates required
/ ( mm / dd )
FOLLOW US
INFORM YOURSELF

Parasite Summit

BECOME A HEALTH COACH
GET YOUR ORGANIC GOODIES HERE:

MAKE IT DO-ABLE!
Real Plans

CATEGORIES
  • Beware (1)
  • Birthday Parties (3)
  • Breakfast (1)
  • Easter (1)
  • Events (3)
  • Good Food (1)
  • Health (4)
  • Health Coaching (1)
  • In The News (7)
  • Knowledge (1)
  • Mila & Mama (2)
  • Nutrition (6)
  • Products We Love! (1)
  • Questions and Answers (1)
  • Recipes (4)
  • Unlearn (2)
  • WIN (1)
logo

A collection of nourishing wholefood recipes and food ideas for baby’s first years (and the rest of the family too). Gluten-free, Sugar-free and Dairy-free.

CONTACT US
Save
OUR WORLD IN PICTURES
Load More…Follow on Instagram
BECOME A HEALTH COACH

AS FEATURED IN:

Copyright © 2018 Catherine Barnhoorn (Mila's Meals) · All Rights Reserved