What is Integrative Nutrition? An Introduction from an Integrative Nutrition Health Coach
Health coaching is one profession that is going to explode (even faster than it is already growing now) in the post-COVID-19 reality. It’s...
Integrative Nutrition in Action – Community-based Interventions for COVID-19
As a member of the South African Society of Integrative Medicine I was invited to participate in a project to bring Health &...
Happy Gut, Happy Kid, Happy You
Why is gut health so important? The health of the gut is tied to our children’s overall health and wellness, their immune function,...
7 Steps to a Healthy Gut
“If you want to fix your health, start with your gut. Gut health literally affects your entire body.” - Dr Mark Hyman This blog...
