Recipes – Mila's Meals

Enjoy a ‘free-from’ Easter

Catherine Barnhoorn 27.03.2019 Easter, Recipes 0

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Easter is another one of those days (like birthdays and Christmas) that make ‘free-from’ moms break out into a cold sweat… you don’t...

Meal Planning made Simple! (Even Enjoyable!)

Catherine Barnhoorn 26.02.2019 Good Food, Health, Nutrition, Recipes 51

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Meal Planning made Simple! (Even Enjoyable!) Because eating real food should be convenient. Whether you're stuck in a rut for inspiration, in a tail-spin about...

Problem-Solving Ice Lollies

Catherine Barnhoorn 23.04.2017 Recipes 0

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Problem-Solving Ice Lollies Not only are ice lollies refreshing in our hot South African summers, but they can also be a nutrient-dense snack. They...

My sincere apologies

Catherine Barnhoorn 26.10.2016 Recipes 4

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I hope this finds you well and thriving. One of the greatest rewards having printed my book is the correspondence I have received from...

Enjoy a ‘free-from’ Easter

Meal Planning made Simple! (Even Enjoyable!)

Problem-Solving Ice Lollies

My sincere apologies

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