Cruciferous Green Juice Recipe
Who would have thought you could juice broccoli?!
Equipment
- 1 Juicer
Ingredients
- 2 heads Broccoli
- 3 Pears
- 1 Lime peeled
Instructions
- Wash all fruits and veggies thoroughly.
- Cut to size (to fit in your juicer).
- Add through juicer.
- Serve and enjoy!
Notes
Broccoli is an excellent source of vitamins C and K, chromium and folate as well as a good source of a large variety of other important vitamins and minerals (including calcium and iron).
Broccoli is an incredibly healing and healthy food. It has anti-inflammatory-, antioxidant-, detox support-, and anti-cancer nutrients. Recent research has shown the ability of a specific nutrient in broccoli to lessen the impact of allergy-related substances on our body – making it a good addition to any hypoallergenic diet.