Now even ice-cream can be medicinal! Chai tea is a powerful blend of herbs and spices known to improve digestion, enhance the immune system and fight inflammation.
1tbspvanilla extractcolourant- and preservative-free
Instructions
Place the arrowroot powder in a small bowl with a ¼ cup coconut milk. Whisk to combine well.
Place the remaining coconut milk in a medium saucepan. Add the teabags (or tea leaves) and bring to a boil. Reduce the heat and simmer for 5 minutes to allow the tea to infuse. Remove the teabags (or pour the mixture through a sieve to remove the loose tea leaves).
Stir in the arrowroot starch mixture and cook for another 2 minutes, until it has thickened. Turn off the heat.
Add the xylitol or honey and vanilla extract and stir until it has all combined well.
Transfer the ice cream mixture to a mixing bowl, cover and allow it to cool (this could take up to 4 hours in the fridge, so perhaps do this overnight).
Transfer mixture to an ice cream making machine and follow the manufacturers instructions.
Serve immediately or transfer to a freezer-safe container and keep frozen until ready to serve.
Notes
Tip for making ice cream without an ice cream maker
Place ice cream mixture in silicone muffin cups and freeze. When you are ready to serve the ice cream, take the solid ice cream out of the cups, chop into chunks and place in a food processor. Process the ice cream until it comes together in a ball (it will resemble breadcrumbs at first). Stop the processor and spread out the mixture evenly in the bowl, then process again if necessary until it becomes smooth (but not too soft).