Green Zing Veggie Juice Recipe
This is generally my go-to morning juice. Why?Well…Kale is one of the most nutrient-dense vegetables on the planet and a nutritional superfood in three basic areas: antioxidant and anti-inflammatory nutrients; micronutrients; and, cancer-preventive nutrients.
Equipment
- 1 Juicer
Ingredients
- 10 leaves Curly Leaf Kale
- 3 Granny Smith Apples
- 1 Lime peeled
- 2 stems Parsley optional
Instructions
- Wash all fruits and veggies thoroughly.
- Cut to size (to fit in your juicer).
- Add through juicer.
- Serve and enjoy!
Notes
When making juices try buy organic fruits and vegetables. If these are unavailable, be sure to use a natural veggie wash to clean them. You may also want to peel the fruits and veggies if they are not organic.