Otherwise known as a barbecue in the rest of the world, the braai is a meal that celebrates meat, salads and sunshine – and is usually an easy sell for picky eaters. Unless they are gluten-free of course! Then the thought of a braai with it’s boerewors rolls (hot dogs) and braai-broodjies (toasted cheese sandwiches) induces one of those ‘cold-sweat’ moments.
This post contains affiliate links. Click here to read my affiliate policy. This recipe is gluten-free, dairy-free, refined sugar-free, grain-free and nut-free. THIS IS A #CLEVERMAMA RECIPE! Reasons to add this to your nourishment toolbox: Only 5 ingredients Quick & Easy to make Can be served for breakfast! Nutrient-dense, brain food (see details below recipe) Its
Parsnapple Veggie Juice (parsnips, pears, apples, lime) Parsnips are not a vegetable I remember eating as a child. In fact, I first ate them when I made veggie crisps from them (super delicious!). I came across them the other day again as I was searching for ingredients for my new juice recipes. I have
This post contains affiliate links. Click here to read my affiliate policy. Don’t be put off by the 6 minutes reading time! It is 6 minutes that could change your life! This is a #kidsinthekitchen recipe! Knowing how to make wholesome food and being comfortable in the kitchen is a life skill! Get your kids
Nothing says Easter more than delicious, spongy, spicy Hot Cross Buns! This is a great recipe to make with the kids and the buns will be a delicious and nutritious addition to their lunchboxes long after the Easter holidays have passed! Kids’ favourites + nutrient-dense My recipe creation inspiration comes from making Kid’s Favourites nutrient-dense.
Chicken Bone Broth Recipe - Deluxe Version! (gluten-free, dairy-free, sugar-free, grain-free, egg-free, nut-free, great for adults too) Save Save Save Save Save While I made and used homemade chicken stock in my cooking when Mila was a baby, I only learnt about bone broths and their value when I went on the GAPS diet when
Spiced Apple Rings What a convenient no-mess, no-fuss snack food that can live in the nappy bag in case of those emergency hunger situations… or the holiday beach bag! They make a great addition to school lunchboxes or a festive season snack table too. Most dried fruit available in the supermarkets are covered in
Dairy-free Mango Cheesecake Recipe I have such strong childhood memories of my mom making her strawberry cheesecake as a dessert for her dinner parties. It was a recipe she got from her sister and I can literally taste it in my mouth as I type this! Obviously it was loaded with dairy and sugar so
This post contains affiliate links. Click here to read my affiliate policy. This recipe is taken from my book Mila’s Meals: The Beginning & The Basics. This is a gluten-free, dairy-free AND refined sugar-free recipe. All Mila’s Meals recipes are. “I don’t eat vegetables!” When Mila was 3 years old she declared “I don’t eat vegetables!”.
A gluten-free, dairy-free, sugar-free AND grain-free Doughnut Recipe Mila has been asking for doughnuts for going on 2 years now. She has seen them in the grocery store and, as with other ready-made food items, she picks them up, smells them (through the packaging), looks up at me and says “Mama can you make these