Gingerbread Men Recipe READ MORE »
I am proud to announce that Mila’s Meals: The Beginning & The Basics has been shortlisted for a renowned publishing award – the Gourmand World Cookbook Award’s ‘Best in the World’. Mila’s Meals is representing South Africa in the Food Culture section of the awards following the ‘Best in South Africa’ Gourmand Award earlier
South African self-published cookbook, Mila’s Meals: The Beginning & The Basics, wins Gourmand World Cookbook Award. 4 January 2017, Knysna, South Africa – The 2017 Gourmand Awards jury is delighted to announce that Mila’s Meals: The Beginning & The Basics by Catherine Barnhoorn is the national winner in its category: SELF PUBLISHED BOOK. These prestigious Awards are
Mila’s Meals: The Beginning & The Basics Wins Gourmand World Cookbook Award. READ MORE »
This is an excerpt from the “Unlearn” chapter in my book Mila’s Meals: The Beginning & The Basics. Disclaimer: As with everything concerning food there are two sides to any debate raging around every one of the topics in this chapter – both sides will be defended with scientific proof, and ‘absolute’ recommendations.
Infant Food Fallacies – “Whole grains are good for you.” READ MORE »
This is an excerpt from the “Unlearn” chapter in my book Mila’s Meals: The Beginning & The Basics. Disclaimer: As with everything concerning food there are two sides to any debate raging around every one of the topics in this chapter – both sides will be defended with scientific proof, and ‘absolute’ recommendations. I
Infant Food Fallacies – “Rice Cereal is baby’s best first food.” READ MORE »
Mila’s Rainbow Flower Fairy Party By the time Mila turned 3 we had been thrown into the world of Tinkerbelle (besides Peppa Pig, this was all she had seen on TV) and so it was that Mila chose to have a ‘fairy party’. I was keen to avoid a Disney themed and branded party
Mila’s 3rd Gluten-, Sugar- & Dairy-Free Birthday Party READ MORE »
This post contains affiliate links. Click here to read my affiliate policy. Don’t be put off by the 4 minutes reading time! It is 4 minutes that could change your life! Here is the oh-so-easy way to make delicious and nutritious marshmallows that taste SO much better than the store bought ones! They are gluten-free,
Marshmallow Recipe READ MORE »
These questions were originally asked of me by Tracy-Lee Stark, journalist for The Citizen newspaper. With so much of my marketing having focused on the book itself, I thought sharing more about me and the thoughts and processes behind the book may be of value.
Q&A with Catherine READ MORE »
Mila’s Kitty Party We did not introduce Mila to TV until some time after her second birthday, so we managed to still avoid Disney themed parties for this one! Mila choose to have a ‘Kitty party’ – she really, really loved her cat (Kita) and loves pretending to be a cat! I was so
Mila’s 2nd Gluten-, Sugar- & Dairy-Free Birthday Party READ MORE »
This post contains affiliate links. Click here to read my affiliate policy. This recipe is gluten-free, refined sugar-free AND dairy-free of course – all Mila’s Meals recipes are. THIS IS A #CLEVERMAMA RECIPE! Reasons to add this to your nourishment toolbox: Only 5 ingredients Quick & Easy to make Cook once, eat many times Easy
Sour Gummy Sweets Recipe READ MORE »
