Spiced Apple Rings What a convenient no-mess, no-fuss snack food that can live in the nappy bag in case of those emergency hunger situations… or the holiday beach bag! They make a great addition to school lunchboxes or a festive season snack table too. Most dried fruit available in the supermarkets are covered in [...]
This post contains affiliate links. Click here to read my affiliate policy. This recipe is taken from my book Mila’s Meals: The Beginning & The Basics. This is a gluten-free, dairy-free AND refined sugar-free recipe. All Mila’s Meals recipes are. “I don’t eat vegetables!” When Mila was 3 years old she declared “I don’t eat vegetables!”.
Chickpea Crackers Recipe One of the few food items I bought ready-made for Mila were rice crackers (organic ones). I knew full well that they weren’t a nutrient-dense food, but I used them as a ‘vehicle’ for other nutrient-dense foods like Chicken Live Pâté, Snoek Pâté, Almond Butter with Chia & Hemps Seeds. But
Gluten-Free ‘Ontbijtkoek’ (Spiced Breakfast Cake) Recipe The original ontbijtkoek is made with wheat or rye flour, sugar and milk – this recipe is my gluten-, dairy- and sugar-free adaptation! Ontbijtkoek (Dutch for Breakfast Cake) is another food I remember fondly from my childhood. My dad is Dutch and we would often have this ‘cake’ at
Gluten-free Sweet Potato Bread Recipe It took me a LONG time to perfect gluten-free, yeast-free bread! Many loaves were inedible, and much money was spent at the health food store as Mila went through her ‘toastie’ stage. I am very proud of this recipe, and it is the only one of my breads that Mila
This is a gluten-free, dairy-free AND refined sugar-free recipe. All Mila’s Meals recipes are. THIS IS A #CLEVERMAMA RECIPE! Reasons to add this recipe to your nourishment toolbox: Nutrient-dense, brain food (see details below recipe) Anytime meal or snack (can even go in the lunch box!) Kids love them – and will think you are the
Sweet Potato & Cranberry Muffins Recipe (gluten-free, dairy-free, refined sugar-free) Save Save Save Save Save With the cinnamon, nutmeg and cranberries... these muffins just smell and taste like Christmas! They freeze well for up to a month, so make a double batch and keep them in the freezer. Take some out every night before
Paleo Breadsticks Recipe (gluten-free, dairy-free, refined sugar-free, grain-free, nut-free) Save Save Save Save Save I have literally just been doing a happy dance in my kitchen because of these breadsticks and its all thanks to my new favourite ingredient – Cassava Flour! I have been making gluten-free breadsticks for Mila for a while, but
THIS RECIPE FIRST APPEARED IN MY 2016 ADVENT CALENDAR. Gingerbread Men Recipe (gluten-free, dairy-free, refined sugar-free, grain-free, egg-free) Save Save Save Save Save Not only are these gingerbread men delicious and nutritious (when made with this recipe), but they are so much fun to make with the little ones. They make excellent end-of-year gifts for
