About Mila’s Meals

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The Mila’s Meals Manifesto

On the surface Mila’s Meals is a cookbook, blog & health coaching services It is about food intolerances, how to cater to them and how to raise a child with them. Mila’s Meals is gluten-free, sugar-free, and dairy-free. (It is also organic, non-GMO and free from preservatives, artificial colourants, artificial flavourants and any other chemicals […]

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Mila's Meals Second Edition

What’s new in Mila’s Meals Two?

  Are you wondering what the differences are between the first and second edition of my nutrition and cookbook ‘Mila’s Meals: The Beginning & The Basics’? [/vc_column_text][blockquote text=”“This massive book is a mother-daughter team work. It shares much nutrition information and tips, plus one hundred recipes. The photography is delightful. This is an excellent book.”

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