Finger Foods

Home » Recipes » Baby & Toddler » Finger Foods
beetroot zucchini vegetable chips

Healthy Vegetable Chips Recipe

By / Lunch Box, Out & About, Snack / 5 minutes of reading

This post contains affiliate links. Click here to read my affiliate policy. This recipe is taken from my book Mila’s Meals: The Beginning & The Basics. This is a gluten-free, dairy-free AND refined sugar-free recipe. All Mila’s Meals recipes are. “I don’t eat vegetables!” When Mila was 3 years old she declared “I don’t eat vegetables!”.

Healthy Vegetable Chips Recipe READ MORE »

Gluten-free Ontbijkoek Recipe

Ontbijtkoek Recipe

By / Eating In, Lunch Box, Snack, Sneaky Veggies / 1 minute of reading
Gluten-Free ‘Ontbijtkoek’ (Spiced Breakfast Cake) Recipe The original ontbijtkoek is made with wheat or rye flour, sugar and milk – this recipe is my gluten-, dairy- and sugar-free adaptation! Ontbijtkoek (Dutch for Breakfast Cake) is another food I remember fondly from my childhood. My dad is Dutch and we would often have this ‘cake’ at

Ontbijtkoek Recipe READ MORE »

paleo pancakes

Paleo Pancakes Recipe

By / Batch Cook, Breakfast, Eating In, Favourite Recipes, Kid's Favourites Re-imagined, Snack / 4 minutes of reading

This is a gluten-free, dairy-free AND refined sugar-free recipe. All Mila’s Meals recipes are. THIS IS A #CLEVERMAMA RECIPE! Reasons to add this recipe to your nourishment toolbox: Nutrient-dense, brain food (see details below recipe) Anytime meal or snack (can even go in the lunch box!) Kids love them – and will think you are the

Paleo Pancakes Recipe READ MORE »

Gluten-free Sweet Potato & Cranberry Muffins

Sweet Potato & Cranberry Muffins

By / Batch Cook, Breakfast, Festive Food, Lunch Box, Out & About, Snack, Sneaky Veggies / 1 minute of reading
Sweet Potato & Cranberry Muffins Recipe (gluten-free, dairy-free, refined sugar-free) Save Save Save Save Save With the cinnamon, nutmeg and cranberries... these muffins just smell and taste like Christmas!   They freeze well for up to a month, so make a double batch and keep them in the freezer. Take some out every night before

Sweet Potato & Cranberry Muffins READ MORE »

Paleo Breadsticks Recipe

By / Batch Cook, Favourite Recipes, Lunch Box, Out & About, Snack / 1 minute of reading
Paleo Breadsticks Recipe (gluten-free, dairy-free, refined sugar-free, grain-free, nut-free) Save Save Save Save Save I have literally just been doing a happy dance in my kitchen because of these breadsticks and its all thanks to my new favourite ingredient – Cassava Flour!   I have been making gluten-free breadsticks for Mila for a while, but

Paleo Breadsticks Recipe READ MORE »

Gingerbread Men Recipe

By / Festive Food, Kid's Favourites Re-imagined, Lunch Box, Out & About, Snack / 1 minute of reading
THIS RECIPE FIRST APPEARED IN MY 2016 ADVENT CALENDAR. Gingerbread Men Recipe (gluten-free, dairy-free, refined sugar-free, grain-free, egg-free) Save Save Save Save Save Not only are these gingerbread men delicious and nutritious (when made with this recipe), but they are so much fun to make with the little ones. They make excellent end-of-year gifts for

Gingerbread Men Recipe READ MORE »

Shopping Basket
Scroll to Top

Ambassador Discount!

GET UP TO 45% OFF ALL INSTITUTE FOR INTEGRATIVE NUTRITION (IIN) & CHOPRA COURSES AND PROGRAMS!

FIND THE COURSE FOR YOU
CLOSE