As I learn more, I write more...
Filter by Category
Featured Posts
Nutrient Enhancers: my kind of food additives!
This is an excerpt from my book ‘Mila’s Meals: The Beginning & The Basics’ I’m talking about egg yolk, ghee, flaxseed oil, coconut
Announcements & News
‘Mila’s Meals: The Beginning & The Basics’ a Gourmand “Best of The Best” cookbook
‘Mila’s Meals: The Beginning & The Basics’ by Catherine Barnhoorn selected as a Gourmand Best of The Best in the world. Eeeeek!
Mila’s Meals wins International Readers’ Favorite Book Award
Readers’ Favorite recognizes ‘Mila’s Meals: The Beginning & The Basics’ in its annual international book award contest. ‘Mila’s Meals: The Beginning & The Basics’
Mila’s Meals The Beginning & The Basics wins Living Now Book Award
I am delighted to announce that Mila’s Meals: The Beginning & The Basics has won a Living Now Book Award! Books for Better
I'm Catherine (aka Mama)
I ask “Why” as often as a toddler does, I am fascinated by nutrients and what they do, I research everything, information and intelligent conversations are my gummiberry juice, my kitchen is my happy place, my child is my greatest teacher – besides my garden – my plants teach me a lot of life lessons too.