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Lunch Box Masterclass [Replay]

Name: Lunch Box Masterclass [Replay]
SKU: MC-LB-0323-R
Availability: InStock

R447.00

Masterclass, Masterclass Replay (online video)

Did you miss the live Lunch Box Masterclass?

For a limited time you can purchase and watch the recording.

In this practical and interactive masterclass Catherine Barnhoorn, Integrative Nutrition Health Coach and author of Mila’s Meals, shows you how packing a nutrient-dense lunch box that comes home empty is doable!

You will receive a link to the video in your purchase receipt.

BONUS:

You will also find a 10% Crunch Box discount voucher on the video page.
A 25% Soaring Free Superfoods discount
And a PDF of the nutrient-dense slides from the presentation.

See masterclass details below.

Refund Policy

This is a Non-refundable item.

SKU: MC-LB-0323-R Categories: Masterclass, Masterclass Replay (online video) Tags: lunch box, masterclass

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Description
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What you'll learn:

💙 What should be IN the lunch box & WHY⁠

💙 What should come OUT the lunch box and WHY⁠

💙 The Sugar Equation

💙 How & Why to nourish your child’s growing bodies, not just to fill their tummies⁠

💙 Nutrient requirements of children by age group⁠

💙 Best Brain Foods⁠

💙 How to pack nutrient-dense lunch boxes quickly & easily⁠

💙 How a nutrient-dense breakfast takes the pressure off the lunch box⁠

💙 How to read ingredient labels & be a food detective⁠

💙 Nut-free alternatives⁠

💙 Catherine’s recommended products & brands⁠

💙 Last, but not least – the importance of hydration⁠

what others are saying

Masterclass Reviews

Fantastic workshop, definitely worth it!

Reshma Patel

I loved this masterclass! It challenged my thinking regarding kids meals and snacks, and it made me want to make some major changes to my regular shopping list. I loved that it was so educational, as well as practical. Highly recommend!

Kristen Bassett

This was an eye opening, educationally nutritious workshop, with interesting and realistic options for healthy eating.

Caronne VermaakHeadmistress, Generations School, Imhoff

Wonderful to know how food affects kids and adults and what we actually need from food to be a healthy mind and health body to learn and grow to our greatest potential

Lisa Blanshard

NITTY GRITTY:

Please tick the box to sign up for my mailing list to ensure you receive all after-purchase communication.
This is a video recording of a live masterclass.

Masterclass Preparation

We highly recommend having a copy of Catherine’s book, Mila’s Meals: The Beginning & The Basics, with you for this masterclass. Catherine refers to the information in it so it serves as a manual for you after the event.

Contrary to popular belief (and Catherine’s marketing!), the book is not just for babies! It is a nourishment manual with insights and information that applies to all ages!

Meet Your Host

Catherine Barnhoorn has empowered and inspired thousands of parents and medical professionals with her creative yet practical approach to nourishing children and her expertise in whole-food nutrition, mind-body nourishment and behaviour change.

Her engaging presentations draw from her personal experience in raising a fussy eater with food intolerances, her own health journey and her training as an Integrative Nutrition Health Coach.

Her knowledge and insights inspire and empower her audience to take ownership of their children’s (and their own) health & well-being by using food as medicine.

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Lunch Box Masterclass [Replay]

Lunch Box Masterclass [Replay]