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Catherine Barnhoorn IIN Health Coach

Do you want to become a health coach?

Do you want to become a health coach? I have been asked by many people about my experience of studying Health Coaching through The Institute for Integrative Nutrition (IIN). Here is the long and short of it… I simply cannot recommend IIN highly enough! For me, it was nothing short of revolutionary, life changing – and most importantly, life affirming.

Do you want to become a health coach? READ MORE »

COVIS-19 God's Way

Integrative Nutrition in Action – Community-based Interventions for COVID-19

As a member of the South African Society of Integrative Medicine I was invited to participate in a project to bring Health & Wellness to South Africa’s low-income communities.   This initiative was spearheaded by Dr. Stephanie Thomas who wanted to put together a strategy she could share with Faith Leaders on practical steps they

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teddy bear gummy sweets

Gut-Healing Vitamin C Gummy Sweets Recipe

This post contains affiliate links. Click here to read my affiliate policy. Don’t be put off by the 6 minutes reading time! It is 6 minutes that could change your life! This is a #kidsinthekitchen recipe! Knowing how to make wholesome food and being comfortable in the kitchen is a life skill! Get your kids

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